been a while since I posted. A lot of things have changed since my last post which led me to unfortunately neglect the blog. BUT! I'm here! I'm back, still sharing some good information for those looking to heal from narcissism abuse! How AMAZING is THAT?!
Lol. So, in this post I want keep it short and simple and just share with you a few youtube channels I began watching in the beginning of my healing journey. When I started, I quickly realized that getting educated was going to be key in getting over the past. Getting educated on emotional abuse, mental abuse, physical abuse, etc broadens your understanding and helps you see in different perspectives. To find great information, all you have to do is google what is happening to you and see what pops up. Even if you search something simple like "he makes me unworthy" or "I think my mother is jealous of me" you will find a lot of articles and videos from people who are dealing with the same thing. These findings will lead you into a world of psychological education with terms that define what is really going on with you, therapists that can help, tips to help you survive and so on.
There is no need to know specifics. Just search how you feel or the current situation and see what comes up. That being said, here are some specific YT channels I recommend you watch to begin your journey in healing! Click the links to get to their channels and watch their most recent videos underneath their descriptions.
1.) From Surviving To Thriving!!
This woman here is great. She covers such an array of issues in regards to narcissism abuse that can help ANYONE. From romantic, to judicial, to family, she will give you wonderful, sweet explanations that WILL help. (I still listen to her till this day)
2.) Angie Atkinson
Ms. Atkinson is pretty bad ass. She gets straight to the point and makes you feel extremely confident in surviving during and after the psychopath. She's also a Certified Life Coach and offers 'free daily video coaching". So, PLEASE check her out!
Melania Tonia Evans is actually the FIRST person I watched when I started looking for answers. Her compassionate approach will make you want to just lay down, listen, and no longer over think. She also has a program you can join that helps but, if you don't want to join, she has plenty of free videos to support you.
This channel was created by Meredith Miller. (and i love it!) She an integration coach who has a focus on helping people heal. What's also cool is, she posts her videos in both English AND Spanish, trying her best to reach EVERYONE
PLEASE check out these channels, subscribe and, click that bell if you are truly seeking help. These Youtube channels are great for those who can not afford therapy at the moment as well. They can help tremulously and will take you out of the dark place you may have been in all this time. No longer hide, get out there, get educated and receive support. I hope these recommendations help you! Stay blessed!
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